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DBLK Adult Fitness

DBLK offers a unique training regimen for adults of any fitness level.  A hybrid routine consisting of mobility, strength training and conditioning. 

 

How does it work?

You do not sign up for a specific class or time.  Classes offered Monday - Friday,  5 AM - 12 PM. Come in any time that works for you and your schedule.

 

How much is it? 

Cost: $145 per month unlimited training

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What is unlimited training?

You can workout as many times as you want each week - there is no limit.

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How to Sign Up

There are two ways to register:

  1. Venmo (no credit card fee): Email dblk.knox@gmail.com with your name, phone number, and how you heard about us; then send payment via Venmo @Dunstan-Kendrick (last 4: 5292). The waiver form will be emailed to you.

  2. Online (credit card payment)Click the button below and select “Silver Program” to pay and register online.

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Stretch 

Enhance range of motion and recovery with myofascial stretch/massage aimed to improve flexibility and joint mobility. Sessions are 45 minutes long.  Add this to your monthly Adult Fitness program.  Package costs are below.

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*Gold: 1 month unlimited training + 1 massage/stretch per month: $225

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* Diamond: 1 month unlimited training + 2 massage/stretch per month: $275

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*Platinum: 1 month unlimited training + 3 massage/stretch per month: $315

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