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DBLK Adult Fitness

DBLK offers a unique training regimen for adults of any fitness level.  A hybrid routine consisting of mobility, strength training and conditioning. 

 

How does it work?

You do not sign up for a specific class or time.  Classes offered Monday - Friday,  5 AM - 12 PM. Come in any time that works for you and your schedule.

 

How much is it? 

Cost: $145 per month unlimited training

What is unlimited training?

You can workout as many times as you want each week - there is no limit.

How to Sign Up

There are two ways to register:

  1. Venmo (no credit card fee): Email dblk.knox@gmail.com with your name, phone number, and how you heard about us; then send payment via Venmo @Dunstan-Kendrick (last 4: 5292). The waiver form will be emailed to you.

  2. Online (credit card payment)Click the button below and select “Silver Program” to pay and register online.

Stretch 

Enhance range of motion and recovery with myofascial stretch/massage aimed to improve flexibility and joint mobility. Sessions are 45 minutes long.  Add this to your monthly Adult Fitness program.  Package costs are below.

*Gold: 1 month unlimited training + 1 massage/stretch per month: $225

* Diamond: 1 month unlimited training + 2 massage/stretch per month: $275

*Platinum: 1 month unlimited training + 3 massage/stretch per month: $315

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