DBLK Adult Fitness
DBLK offers a unique training regimen for adults of any fitness level. A hybrid routine consisting of mobility, strength training and conditioning.
How does it work?
You do not sign up for a specific class or time. Classes offered Monday - Friday, 5 AM - 12 PM. Come in any time that works for you and your schedule.
How much is it?
Cost: $145 per month unlimited training
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What is unlimited training?
You can workout as many times as you want each week - there is no limit.
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How to Sign Up
There are two ways to register:
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Venmo (no credit card fee): Email dblk.knox@gmail.com with your name, phone number, and how you heard about us; then send payment via Venmo @Dunstan-Kendrick (last 4: 5292). The waiver form will be emailed to you.
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Online (credit card payment): Click the button below and select “Silver Program” to pay and register online.
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Stretch

Enhance range of motion and recovery with myofascial stretch/massage aimed to improve flexibility and joint mobility. Sessions are 45 minutes long. Add this to your monthly Adult Fitness program. Package costs are below.
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*Gold: 1 month unlimited training + 1 massage/stretch per month: $225
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* Diamond: 1 month unlimited training + 2 massage/stretch per month: $275
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*Platinum: 1 month unlimited training + 3 massage/stretch per month: $315
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